Breaking the news, breaking hearts and breaking down

Friday 25th August 2017

Earlier in the day we had the appointment with the skin care nurse who had just given us the news on the extent of the cancer where it had spread and that it was Stage 4. My mum and dad were due to come home with the kids so we invited them round for tea that evening to yet again break the news (they’ve declined my offers for tea lately they probably think there’s an ulterior motive to every invite). I knew we had to tell them but part of me just wanted to keep it to ourselves. See no-one likes to see someone they love and care about upset. What makes it worse is when the news you are telling them is making them upset because of you and how much they love and care about you (I’m actually crying whilst typing this).

This time over tea we were slightly more experienced about breaking the news, we decided to get the news over and done with then we could enjoy our tea later (Ste may try and correct me here and say dinner but I’m Northern and we’re not posh so for ease of reference it’s dinner and tea, not lunch and dinner). This time I was the one who told my parents and my sister the news. They were all heart broken and it was really upsetting, I remember how broken and upset my mum looked which is something that sticks in my mind. I managed to keep it together and didn’t cry. I gave them all a hug (something we all seem to do more of since the news, see we were never a hugging family but now we are). I told my mum to be really positive and that getting all upset wouldn’t help us fight this.

We had tea and every now and then my mum or dad or sister would go in the downstairs toilet and have a cry. Something which does bring a sense of guilt but I knew I had to be strong and show them that this would not defeat me by any means. My parents left so did my sister and nephew.  We hadn’t told the kids yet that would take a bit more planning. Later on myself and Ste were sitting down watching TV he said that we should tell our friends. I told him that I didn’t want to and we should just keep the news to ourselves for the time being until we had a better idea of what treatment I could have and what the plan was going forward. Plus it was all pretty new so I needed to get my head round it myself first.

I did agree that Ste should tell his family, unfortunately as we live so far apart he had to do this over the phone. Something that couldn’t have been easy but I think it made him feel better. They were also devastated and wanted to come up and see us. For me early on the less people new about this the better although I think for those close around you it helps if they have someone to talk to about it that isn’t the one that’s ill. Later on that evening Ste continued to proceed with the wine and rum he then at some point text his close friend saying we had some news about me and would like to tell them in person. This really annoyed me as telling someone that late at night on a weekend knowing they will have had a drink is never a good idea. Surely enough my phone then proceeded to ring with my friends wife (and one of my best friends) asking what was wrong and begging me to tell them shortly afterwards another best friend was texting asking if I was alright. I don’t know if this was mean and slightly selfish but I refused to tell them. To me I wanted to tell people in my own way and my own time and I thought that this sort or news was better face to face and I felt Ste had ruined that.

I went to bed and in the morning our best friends had asked if they could come round and see us. Something I felt even worse for as they were away for the weekend at their caravan (Ste didn’t know this when he messaged them). So they came round with the kids and we broke the news. Both were extremely upset and said they understood why we wanted to tell them in person.  We then all went for a walk together with a little visit to the pub. This was the start of sharing this journey with not just my family but close friends who are here to support me.

Later on that evening we invited a few more friends and kids round, something that’s not uncommon for us as it means we can still socialise but don’t have to be reliant on babysitters all the time. Generally all the adults get drunk in the kitchen eating and the kids run riot upstairs pulling toys out that our children have usually forgotten they have. Every so often we go and check up on them to make sure nothing has been set on fire or that we haven’t lost any children in Narnia. As I was the one who wasn’t drinking I did this a little more than the others that night so they could get on with the important job of getting drunk and putting the worlds to rights.  Ste told our friends the news sat at the kitchen table it was hard listening to yourself being talked about in the third person and seeing your friends cry. There were plenty of hugs and tears and although deep down it really upset me and I was scared. I did my best not to cry in front of them.

Over the next couple of weeks we continued to tell close friends around us. Each time it didn’t get easier but it sort of felt like like more of a play that we had rehearsed several times previously but the audience were watching it for the first time so their reaction was new and real. Ste had a few weekends of late nights, drinking and music something which I had to mention in the end as it began to feel too much. It was nice that people cared about me however I was suddenly a bit overwhelmed and tired by the constant texts, phone calls, catch ups and late nights. I just wanted time to myself, Ste and the kids to take it all in and be ‘normal’ (well as normal as I ever was!). I also felt I wanted to protect the kids from finding out the news by accident from anyone else.

See the sharing of the news wasn’t my idea, had I been on my own I may not have told anyone. In my mind the less people knew the better. If you have cancer then it’s purely up to you how, who or when you want to share that news with. Despite the initial element of feeling overwhelmed and slightly out of control for the first couple of weeks I’m glad that my family and close friends knew.  These people have made these last few months that much easier especially when I was admitted to hospital. See I am one of those people that has a bit of pride. I don’t like to admit I’m weak or probably don’t ask for help very often. When I was in hospital I didn’t have much choice help came in the form of food, books, magazines, childcare, visits and texts. Outside it’s come in the form of offers for walks, phone calls and trips out just being me from those that mattered the most and I’m glad they did.

 

 

 

 

 

Ticket machines, convicts scans and breaking news

It’s just a little bump dear honest

Week Commencing 21st August 2018

So, I knew I had skin cancer/melanoma and I knew it was internal and that a cancerous lump had been removed from my gland when I had the operation. What we didn’t know was the stage of the cancer and if it had spread anywhere else or how serious everything was. This next part gets a bit hazy between further scans and telling my family. I will try and remember to the best of my recollection though.

The PET scan
I had an appointment at the hospital to go for a PET (positron emission tomography) scan. A PET scan determines the stage of the cancer and if it has spread to other parts of the body. I went to this scan on my own as Ste had used up the majority of his leave and we tried to save the rest for important meetings and appointments. My mum and dad were on holiday with D & A for a few days which was a blessing really as I couldn’t be in contact with young children for up to 8 hours afterwards due to the radioactivity. I went to work in the morning and drove myself to the hospital. I was fine or so I thought. My mind might have been slightly preoccupied as I managed to drive into the ticket machine at the hospital car park and now had a nice red go faster stripe and dint on the drivers side. I’d normally let someone know of my misdemeanors but judging by the look of the ticket machine someone had also been for a PET scan earlier that day.

I text Ste to inform him of the damage he now said we were even as a couple of months earlier he managed to damage my boot by reversing into a post (we do have reversing cameras in the car might I add). I now drive round in something that looks like it’s been entered for a demolition derby minus access to a boot due to the fact that one weekend Ste decided to “make it shut proper” by putting a hammer to it. He did such a good job that it shuts so proper that it no longer opens (but that’s another tale). At the time on witnessing this I was making tea in the kitchen and thought to myself maybe the stress has actually got to him.

So, I had the PET scan. Before the scan they inject you with some radioactive dye and you have to lay as still as possible for around 20 minutes. This is so the scan shows up as clear as possible. During the scan one of the Radiotherapists talks to you and your told to hold your breath at certain intervals and remain as still as possible. Some people may find this scan quite claustrophobic but I felt fine about it all. It was just another part of the surreal yet current life journey.

The Results
Possibly a week after the PET scan I received a phone call from one of the skin care nurses. She said that I was to have an appointment with the Oncologist quite a few weeks later to discuss my results. I remember thinking this is far too long to wait and was quite anxious about it all. I phoned Ste and he got on the case. The skin care nurse agreed that another three weeks was too long to wait to discuss the results she had spoken to the Oncologists who was on holiday and they had agreed that she could discuss the results with us but on the condition that she might not know all the technical details. This was fine with us so we had an appointment arranged for the following day.

The skin care nurse didn’t have a room booked for the appointment so we arranged to meet her at a different ward with a meeting room she managed to borrow for the afternoon. Myself and Ste went to the ward and were told to sit in the waiting area. Whilst sitting there we sat facing a convict in handcuffs and a boiler suit. It was like a scene from the fugitive on an NHS budget.

The News
We met the skin care nurse whom I had talked on the phone to previously. She asked us if we wanted a cup of tea to which we both said no. She said she had an email from the Oncologist so she could tell us the results of the scan. She started the conversation with it’s not good news, it’s really bad news.. She began to relay the areas where cancer had spread in my body including my back, a large mass on my liver and a large mass 7cm on my chest. There was also a query as to whether the cancer had shown up in my brain and foot.

At this point both myself and Ste broken down in tears it had finally sunk in the seriousness of it all. I couldn’t stop crying and for the first time I realised the severity of it all and I felt I had lost control. Ste was devastated the skin care nurse was caring and had gone out of her way to ensure we weren’t hanging on for another few weeks.I can’t imagine it would have been easy for her telling us the news. She went out of the meeting room and went to get us a cup of tea and biscuits and she said we could wait in there as long as we needed. Later she came back and I was to go for an x-ray on my toe as I did mention I had broken it previously which is why it could have shown up on the scan. I was also to have another scan a few days later to determine if the cancer had actually spread to my brain. Once they had determined that then they could discuss treatment as I understand the treatment for cancer of the brain is different to that of other types of cancer but also that it’s not good. At that moment I was hanging onto the fact that I had coughed during the PET scan which could account for the imaging on the scan around my brain.

We were in shock and devastated this news wasn’t something I could tell my parents over the phone whilst away with our children. For the next few days I told a few white lies over the phone when asked about my results, that we would have to wait a couple of weeks until the Oncologist was back off leave. They had just come to terms with the news that I had cancer now I had to give them the news that it had spread to other areas and it was in fact Stage 4 cancer. See breaking the news that your ill with cancer to those that you love and care about isn’t something that’s easy or that you can prepare for but unfortunately its part of the process in having those individuals help and support you in your journey.

The follow up appointment

It’s just a follow up appointment

So it was just over a week after my operation (16th August 2017 to be exact) and I had an early appointment at ENT (Ear Nose and Throat) ward to discuss my results. Ste had asked if I wanted him to go with me but being that he had just started a new job and days before he had been in trouble for being on his phone all the time I said I would be fine and went alone. I sat the ENT ward and reception wasn’t open so I sat and waited. When the receptionist opened the shutter I let her know I was there and I took a seat in the waiting room.

Waiting is something you tend to be accustomed to whilst going to appointments, treatments and scans. I’m renowned for being late for most things however since this journey began even I look prompt. Having to wait isn’t something that I tend to bother about though as generally most appointments you go to you have a better understanding of how most doctors are overbooked, treatment is a privilege and waiting for an extra hour for an appointment is sometimes the least of your worries.

I can’t really remember how long I was sat waiting I think it was a while but eventually I was called in to see the doctor. I think the doctor was the same doctor that did the surgery to remove my submalindar gland. He asked how I was and I told him I was ok but I did have some pain in my neck and the side of my mouth he didn’t seem too concerned. He then asked if I had come alone. I said yes and I said my husband struggled to take time off. He asked if I was sure I didn’t want anyone there and I said no I was fine. There was another nurse in the room and then another male nurse suddenly seemed to come in the room. I should have realised then that something wasn’t quite right but I didn’t.

The doctor then sort of re-repeated the history of events like saying things like “you had this lump in your throat is that correct?” etc to which I replied “yes”. He proceeded with a few more rhetorical questions then he said “It’s not good news I’m afraid”. He then told me it was quite serious and I had malignant melanoma. He probably said quite a few other things but I can’t honestly remember. I think I remember saying “So it isn’t my thyroid then?” He then explained that the male nurse was a skin cancer nurse and that I would be now referred to another hospital as the ENT ward would no longer be able to assist me.

I remember I started to cry and remember seeing the female nurse in the corner trying to hold back her tears. She had also gone to get some tissues. The doctor kept apologising to which I remember saying “it’s not your fault”. They asked if I wanted to call my husband but to me it wasn’t going to achieve anything I’d already had the news. I remember the doctor gave me a hug at one point I’m not sure if that’s the norm but I’ll never forget that hug as at that time it showed how sincere he was to my situation. Although he was the one delivering the news that would certainly change my life, it was him and his team that helped find the cancer that had been hiding in my body. How long it had been there who knows but had the chain of events that let to this diagnosis not happened then I may have never have known before it was all to late so for that I am extremely grateful for.

Next I was taken into a side room with the skin care nurse. He said I would probably be in shock and forget most of what had been said. I was offered a cup of tea to which I never decline. I think he was right that I did forget a few things however I do remember the cup of tea and the fact that it was definitely not up to standard and pretty rubbish. The skin care nurse was nice but I didn’t exactly feel like opening up to him. I just wanted to get home.

I drove home and when I had just pulled up to the drive Ste phoned. My first initial thought was to lie and not mention it but when I picked up the phone to him and started crying the words just came out. Ste said he’d come home at lunch I said I was fine and for him not to worry. About 30 mins later he came home and I relayed the news that change our lives as we knew it. We went for a walk in the woods and took it all in. I left the appointment with a card form the skin care nurse. The day after Ste did phone up to check what had been said unfortunately I hadn’t been mistaken I did have skin cancer.

 

 

One of my thinking places

The signs….how it all began

Melanoma image from google
Some argue Penfold was a hamster I like to think he was a mole it makes sense he wore glasses and was a spy

So, when you hear melanoma or skin cancer what’s the first thing that pops in your head? I bet you’re imagining some sort of obscure mole (not the type from Danger Mouse…I loved that programme) but the type you find on your body that has become misshapen or changed colour is some way, right?

 

Well unfortunately this wasn’t one of the tell-tale signs for me. For me I can specifically remember the moment when it all began, I was having a one of those run of the mill chats in the kitchen at work whilst waiting for the microwave to finish. I was talking to a colleague who said they had had a cold and sore throat for a while and I happened to mention probably more to keep the conversation going than anything that I hadn’t been feeling great either and that I had a golf ball type lump in my throat they said that doesn’t sound right and another colleague using the microwave turned around and said no it doesn’t. It was this I know and some spotty type fungal rash on one of my hands that finally made me book an appointment with the doctors.

See I am one of the types of people that don’t visit the doctors very often or is ever sick. If I am I tend to just sort it out myself or phone my mum who despite over 45 years of medical experience as a nurse the general prognosis would be “have you had a poo?” (sorry mum). This time in addition to the lump in my throat I also happened to be feeling quite tired, I was always cold, I often struggled to lose weight despite generally eating healthy and being fit and I had noticed by hair was in really poor condition and quite thin. So, I discussed this with my personal health care advisor (mum) and this time the nurse’s prognosis was different and we agreed that we didn’t think a poo would solve it. In actual fact both my mum, husband and I all thought it was my thyroid so I phoned the doctors for an appointment.

I had been to the doctors some years ago with what I thought was my thyroid but blood tests came back as normal. This time I was prepped with what to say from my mum so to not get ‘fobbed off’ as she put it. I was more concerned on the small blister type lumps that were appearing on my hand at they had been there for a while and became quite itchy. See I like to get my money’s worth at the doctors and tend to come with about 3 ailments then it’s worth your while and I also like to think it makes the doctors time worthwhile too.

This time the doctor who was only young was extremely thorough he looked in my throat and he arranged for some blood tests and for me to be referred to the ENT (Ear Nose Throat) clinic straight away. As for the blister type things he wasn’t as concerned with them and suggested it could be down to stress or a fungal infection. I can’t remember when these spots did finally disappear as everything else took over from that point on.

A bit of a blur

So, I’m not sure what order things happened from then and it’s not something you can summarise in a few short words so bear with me. I remember I had an ultrasound on my neck in which they said there were a number of nodules which they didn’t know what they were so they arrange for a CT (computed tomography) scan. I also had a camera up my nose which is an awful experience especially when one nostril isn’t big enough and I remember thinking I really don’t like this lady at this moment in time. Looking back maybe her previous experience was shoving computer cables through those holes in the back of an office desk. See the only way you would be prepared for a camera up your nose and in your throat, is if you were one of those weird kids at school that could put a strawberry lace up your nose and pull it through your mouth, then you were born for it. I also had a CT scan at some point and a small biopsy which was really quick and totally painless.

At some point I also had an MRI (magnetic resonance imaging) scan in which they forgot to put on the music so I had to endure the screeching of the machine for the duration of the first half of the scan. If you’ve ever had an MRI you will know what I’m talking about if you haven’t the noise is like something they put on one of these SAS stress tests to see if you will crack. Either that or they had put some Radiohead album on at some point. (sorry Radiohead fans don’t be offended two of my favourite songs are ‘High and Dry’ and ‘Fake Plastic Trees’ and Ste thinks they’re fantastic but I think there are a couple of screechy ones which aren’t to my liking). 

The next appointment I can remember at the ENT they mentioned that it wasn’t my thyroid but the results had come back and they wanted to take a larger biopsy for further investigation. The ENT doctor tried to do this but he pressed down on the lump so hard that I couldn’t breathe and nearly passed out so it meant I had to be referred to have the lump removed. I felt pretty pathetic at this point. The lump was inside my submandibular gland (salivary gland to joe public – sorry Joe) which apparently you don’t need so they arranged for a minor operation to have it out.

All these tests and appointments happened pretty quickly and I remember being told that I would be admitted to hospital for just one night and would be off work for a couple of weeks. I was told at that point that I might have quite a big scar on my neck which at the time was my biggest concern. Today it’s pretty irrelevant and in fact I you can hardly notice it.

Ste was there when I was due to go for my operation and whilst waiting in my rather fetching gown one of my relatives came to see me as she was one of the scrubs on duty at that time. She asked if I would mind if she was there in the operation which I totally didn’t and thought it was nice of her to check. When I woke up from the operation she was actually the first person I remember seeing and she said everything had gone really well. I remember her holding my hand and smiling she has one of those big infectious smiles that make you instantly want to smile back. I also remember the surgeon coming around the ward the next day. He said the operation had gone well. See operations on the throat and gland tend to have a risk that there could be some permanent damage to speech and the nerves surrounding your mouth etc. I have a bit of a dodgy smile and do get numbness near my jaw but nothing that is too worrying.

I was taken back to the ward and stayed overnight. I remember Ste coming but can’t remember if he brought the kids and I don’t know why I think now this stay gets merged into my other stay in hospital. From this point I remember being in quite a bit of pain for a while. I went home and rested in bed for a few days.

After the operation I was told I would have an appointment to discuss my results. I got a phone call about a week later and asked to come in for an appointment early on. I asked was it serious the receptionist just said “no it’s just a follow up from your operation”. I didn’t bring anyone to this appointment much to the shock of the ENT doctor when I arrived little did I know this would be the appointment that change my world as I knew it.

Coming round after my minor op
Healing nicely

 

 

 

 

Loosing my blogging cherry and baring all

So to those of you that are actually reading this post “Hello” and “Welcome” this means that after a number of months of debate and procrastination I have actually decided to do what I set out to do just under 4 months ago whilst in hospital (we’ll get to that story another time) and write a blog. Today is the day I loose my blogging cherry and bare my inner most thoughts. This is an extremely daunting experience for me as generally I am a pretty private person.  Like most things in my life I have done zero preparation, zero research and my current plan of action is to just fly by the seat of my pants and hope that it will all come good in the end.

So here’s the deal I will attempt to keep you engaged for the duration of my posts in return for your honest and sometimes critical feedback and if you like what you read please let someone know. If I help just one person by starting this blog then in-spite of baring all my thoughts and personal experiences then it will have been a promise worthwhile keeping.

Why?

This is a good question if there is no purpose then why do anything at all or so you may think? Well as the website suggests (www.melanomaandme.co.uk) I like so many people these days have recently been diagnosed with Stage 4 Malignant Melanoma/Skin Cancer. Had I chosen a different web site address then maybe I could have kept you hooked and in suspense for a bit longer. A lesson to learn for future blogging sites maybe?

I was diagnosed 16th August 2017 and today is 12th January 2018. The past few months have been a mountain of highs and lows (some of which I will share with you within this blog). I think I and those that continue to surround themselves and support me have packed more emotions and experiences in the last 4 months than I have experienced in the last 4 years.

I was lucky enough to have been offered Immunotherapy treatment (I still struggle to spell this correctly don’t worry the actual medicine names are even harder to spell) and started my first cycle on 11th September 2017. Things seemed pretty well and physically wise I felt fine. Emotionally things have been difficult but I strangely found myself being the strong one supporting those closest to me who were finding the news difficult to deal with.

See early on in my diagnosis I had already decided that there was no point wasting energy trying to determine what had got me to this milestone in my life and what if I’d…., why and how etc. I had decided I was in this current situation by numerous events and reasons and the only way I can get out of it was by being as positive as I can be and by ensuring that I maximise every opportunity in my power to beat this disease. For me that is looking at my diet, exercise, health and well being, being positive and by using the love and support from friends, family and work colleagues (and hopefully you guys)  to supplement the medical support and treatment I am currently receiving. I aim to implement these elements into future posts.

The second round of treatment was on 11th October 2017. Again I had been feeling fine. I had a bit of a skin rash which meant that I had to postpone my treatment for one week and my liver function was increasing but other than that I was pretty good and keen to get the treatment done. About a week later things started to change slightly I had started to feel a strain on my stomach but I just put it down to the fact that I had been busy with work and lifting boxes about, as we were putting the house on the market so had to hide our worldly possessions (junk)!

Not long after this I had temperature spikes of 41 and fevers so I decided to call the chemo help line. I was asked to come to the blood clinic it was then I was admitted to hospital on the 20th October 17. My admission was only due to be a weekend stay however unfortunately this turned into one of the most memorable and dramatic three weeks of my life so far. (I will share more about my admission at a later date)

It was during this stay that I realised that I have the opportunity to help other people by my sharing my experiences. I made a number of promises and goals to myself during my stay in hospital and writing this blog is one of the first to come to fruition.

So again, get to the point Rachel, why write this blog?

  • To help individuals who have recently been diagnosed with skin cancer or any form of cancer by sharing the highs and lows that I have experienced in such as short time.
  • To help families and friends of cancer patients by sharing my thoughts and feelings including telling the news in the hope that they may be able to relate to and understand.
  • To avoid paying a hefty bill in counselling – yep that’s correct I suppose writing this blog is kind of selfish in a way. It gives me the chance to tell my story and experiences in life some people pay a fortune for this in one to one sessions. Hopefully my blogs won’t just be those associated with cancer but positive stories which will help in my journey to beat this disease.
  • To raise money for cancer charities in particular Rosemere Cancer Foundation where I have had much of my treatment and support from to date. I have incorporated a link to a just giving page for those of you that would like to donate. This money will help fund research and vitial medical equipment to help other individuals in the future.
  • To give people especially in the UK an understanding of Immunothearpy and what to maybe expect based on my experience. This is something I still find difficult now. There is very little information around about regarding Immunothearpy even the chemo ward doesn’t have an introduction video or booklet on the subject yet. The treatment I am currently on has only been approved in the UK for 12 months. I am extremely grateful as 12 months ago my options would have been limited. Therefore if I can help share my experience of some of the side effects then hopefully it may benefit another patient, doctor or researcher in the future.
  • To give myself and other people a better understanding of the causes of skin cancer and what we can do to protect the current and next generation.
  • To give myself and other people a better understanding of how our diets have a considerable effect on our health and foods which can help not only cancer but other critical diseases.
  • To show the powerful connection between our mind and body and how we think and feel can have a dramatic effect on our health.
  • To make people laugh without laughter life would be pretty dull and whether your laughing at me or with me your laughing which means job done.

 

My 1st Treatment – fighting fit

Exclusions and Caveats

Like all good deals you have to read the small print at the bottom! For ease of purpose this isn’t in too small print so you can read it but here’s my get out clauses;

  • I am not a medically qualified individual or claim to be. I barely know my fibia from my tibia. Anything medically related is based on my experiences only so please seek medical advice before attempting anything I may have written within this blog.
  • Likewise I am not an expert in health and wellbeing. Since being diagnosed I have an active interest in this subject and aim to learn more in the future. So for now any advice I’ll just leave it to the experts.
  • Until 4 months ago I had never been introduced to the not so elite club of cancer (I wouldn’t recommend it). Therefore there all my experiences are new but they are that, my experiences.
  • I do not aim to cause any negative emotions or offence from my blogs. Sometimes writing your thoughts is a dangerous game being that thoughts generally should be thoughts and not shared for people to find out what a real idiot you actually are. If I offend you in any of these blogs then I apologise in advance (sorry dad!)
  • I have never really read a blog before writing this. If I am doing something wrong I apologise hopefully I will learn along the way. I also aim to read other peoples blogs to improve in the future.
  • I certainly haven’t written a blog before or claim to be a writer of any sort, therefore if I make a grammar or spelling mistake then you’ll just have to deal with it. I recommend you getting a red permanent pen and highlighting the mistakes on your screen as you read.

So there’s the exclusions and what I hope to offer to you.

Thank you for reading and supporting me on this journey I wish you all love health and happiness

Rachel x x x