Daily Dosage 0009

9th November 2023

Quote of the day

  1. ‘If your actions create a legacy that inspires others to dream more, learn more, do more and become more, then you are an excellent leader.’ – Dolly Parton

Inspire others

Day 9 of the squat challenge and today I’m feeling really tired. I think a combination of a late night, the mental draining from writing each day and just generally feeling physically sore is kicking in today.  I can tell I’m tired because unfortunately I don’t have the patience for the kids when I’m like this. Normally around this time I’m due to take some medication and I can’t deal with constant questions of ‘why’. It’s a bit like being really hangry and tired at the same time but not always feeling hungry. One of my kids in particular is very inquisitive shall I say and this can be a real struggle on days like this. Don’t worry after my tea (not dinner we’re northern) I’ll make sure I sit down and have a chat, that’s if I’m allowed in their room! (the joys of teenagers). Usually the questions (battle) are life threatening events such as going out somewhere, wi-fi, phones or what’s for tea. I think that pretty much sums up everything.

I did go to a personal trainer this morning. I thought bout cancelling but I didn’t and despite me feeling tired I just got something done. Sometimes we feel like that and sometimes just doing a bit is better than nothing. I’ve been going for a couple of weeks now (just once a week) because although I am quite dedicated when it comes to exercising, I definitely need tips on exercises and technique and some times a little push when I otherwise wouldn’t. The rest of the afternoon I’ve literally slept and looking outside now it’s pitch black. The dark nights have set in now which I know makes it a lot harder for those of you who are planning on exercising tonight rather than get in your comfy pyjamas and sit in front of the fire. It’s like our bodies want to go into hibernation mode, sometimes we have to fight that off and do it. So, if you do, do that I promise I’ll get the rest of my squats done and take the dog for a walk in the dark, cold and rain how’s that for a deal?

The reason why I put the above quote up today was that as I was getting out of my mum’s car after the gym, she told me that she too has started doing 50 push ups off the kitchen top (not stood on the kitchen top I hope). She said she breaks it up into manageable 25 sets and is working towards doing 100. How amazing is that! I think inspiring others to do more and learn more is a precious gift and does feel warm and fuzzy inside. There are so many people that inspire me in a variety of aspects of my life, battling cancer, facing challenges, being a better person. No-one knows everything we can all learn a do more if we are open to listen to others. We might not always agree with their opinions but you never know you might just learn something new.

I often ponder on why and our purpose in life and I think ultimately to inspire others what an achievement that would be. Listening to Steve Back shall last night he was very passionate about inspiring the net generation to ultimately save the oceans, rare species and the planet. I think looking around the room there will definitely be a young generation that care about our planet and hopefully take action inspired by him and many others Sir David Attenborough being one.

So, whatever your passion is in life as long as its for the greater good please continue to inspire others.

You’re never too old to learn something new. I learnt this last night when I didn’t have a clue what half the oceans habitat are called.

See you tomorrow

X x x

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