Daily Dosage 0024

24th November 2024 Quote of the day ‘A fresh lick of paint can make you appreciate what you already had.’ – R Cummings Today it’s…

Daily Dosage 0023

23rd November 2023 Today it’s day 23 of the 100 squat a day challenge for November. I’ve done 75 just another 25 to go!! I…

Daily Dosage 0021

21st November 2023 More than a number in my little red book Today it’s day 21of the 100 squat a day challenge for November. I…

Daily Dosage 0020

20th November 2023 A-Z of Metastatic Melanoma Today it’s day 20 of the 100 squat a day challenge for November, I’m literally 2/3 of the…

Daily Dosage 0019

19th November 2023 HOPE Always the optimist Since cancer entered my life I have always on the majority of days been a glass half full…