Daily Dosage 0029
29th November 2023 Day 29 It’s day 29 of the 100 squat a day challenge for November. I’ve done my 100 for today and feeling…
Daily Dosage 0028
28th November 2023 Quote of the day ‘Make new friends, but keep the old. Those are silver, these are gold. New-made friendships, like new wine,…
Daily Dosage 0027
27th November 2023 Quote of the day Day 27 I’s day 27 of the 100 squat a day challenge for November. I’ve done my 100…
Daily Dosage 0026
26th November 2023 Quote of the day ‘Dwell on the beauty of life. Watch the stars and see yourself running with them’ – Marcus Aurelius…
Daily Dosage 0024
24th November 2024 Quote of the day ‘A fresh lick of paint can make you appreciate what you already had.’ – R Cummings Today it’s…
Daily Dosage 0023
23rd November 2023 Today it’s day 23 of the 100 squat a day challenge for November. I’ve done 75 just another 25 to go!! I…
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