Daily Dosage 0016

16th November 2023 Today it’s day 16 of the 100 squat a day challenge/ I’ve already done my 100 for today so feeling good that…

Daily Dosage 0015

15th November 2023 Man, and Woman’s’ Best Friend Today it’s day 15 of the 100 squat a day challenge and 15 days of writing my…

Daily Dosage 0013

13th November 2023 Quote of the day One bad day We can all have one bad day. I think today has been mine. It started…

Daily Dosage 0012

12th November 2023 Quote of the day 1.’If you find something very difficult to achieve yourself, don’t imagine it impossible – anything possible and proper…