Daily Dosage 0001
https://www.standuptocancer.org.uk/fundraise/squats-challenge Stand Up to Cancer Hello so today it’s the 1st of November and I’ve decided to do the 100 squat challenge for whole month…
The 2nd Warning Signs
Quote of the Day: ‘I believe in intuition and inspiration… At times I feel certain I am right while not knowing the reason’ – Albert…
One day we will meet again…..
To the woman who doesn’t recognise her own face and body in the mirror. I will keep on looking for you. To the man who…
A Tale of the 3 Amigos – Fitting in the box
So, here’s another tale of the Three Amigo’s for those whom are reading this for the first time their names are Brain, Body and Bottom.…
G&T – Green Tea and Tonic
Quote of the day ‘By replacing your morning coffee with green tea, you can lose up to 87% of what little joy you have left…
A Christmas Tale of the Three Amigos
Now if you have read our previous tale of the ‘Three Amigos’ then you will know the story of how Brain, Body and Bottom have…
Not all Superheroes Wear Capes
Quote of the day ‘A hero is someone who has given his or her life to something bigger than oneself’ – Joseph Campbell Real courage…